Updated Plan and Goals

Posted on

My training plan page is now updated with the Reston 10 Miler Plan.

Goals for 2013:

1. Run 500 miles. This is not far for many runners but much more than I did last year.
2. Race enough of the =PR= Trophy Series races to qualify for a prize.
3. Ride 500 miles. Once again not hard for a biker but I haven't been doing much biking. We'll see how far I can get.
4. Kayak – a lot….as much as I can get my boat in the water.
5. Run the Nearly Naked Mile – I have been wanting to do this race for the past two years but I had conflicts. I'm hoping it works out this year.